Stop to Teenage Obesity!

Contrary to what some want to believe, there is simply no magical solution with regards to weight loss for kids. Instead, adopting a general approach which incorporates the following has shown to be the most successful:

1. Encourage a greater level of physical activity
2. Encourage healthy eating which is enjoyable and easy
3. Encourage lifestyle changes where necessary
4. Lead by example Encourage a greater level of physical activity

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